Coconut flour is made into a powder by processing coconuts and is characterized by its lightness, mild taste and the fact that it can be used in place of or mixed with regular flour in many cases. Use coconut flour as an ingredient in both baked and unbaked desserts.
Resistant tapioca starch is so named because it is resistant to digestion. It is not digested in the stomach and small intestine. For this reason, it does not increase blood glucose levels. It enters the large intestine where it is fermented as a prebiotic to feed the good bacteria in your gut.
Coconut flour is made into a powder by processing coconuts and is characterized by its lightness, mild taste and the fact that it can be used in place of or mixed with regular flour in many cases. Use coconut flour as an ingredient in both baked and unbaked desserts.