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"URTEKRAM" Psyllium husk, organic (200 g)
€9.29
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Plantain seed husks, also known as psyllium, are excellent plant-based dietary fibers. Gluten free.
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Description
Organic plantain seed husks Contains a lot of fiber. Low fat, no sugar.
White-white plantain (Latin Plantago ovata, English Psyllium Husks) is the most common in northwestern India. Up to 15,000 seeds can grow on one plant, each of them is covered by a husk.
Plantain seed pods absorb water easily, and their weight can increase up to 10 times.
It is recommended to add to various foods in order to increase its fiber content.
It is important to drink plenty of water when consuming plantain seed husks.
RECOMMENDED DOSAGE: maximum 5 teaspoons per day.
For children from 6 to 12 years old - 1-2 teaspoons per day.
Warning: Not suitable for children under 6 years of age. Can lower blood sugar.
Do not eat dry!
Ingredients: organic plantain seed husks..
Nutritional value:
| Energy value: 100 g - | 776 kJ / 193 kcal |
| Fats | 0g |
| - from their saturated fatty acids | 0g |
| Carbohydrates | 2.5g |
| Painful substances | 88g |
| Protein | 1.4g |
| Salt | 0.3g |
Storage conditions:Keep in a dry, cool place, avoid direct sunlight.
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Plantain seed husks, also known as psyllium, are excellent plant-based dietary fibers. Gluten free.
